Hey everyone – we’re roughly three months into Gabi’s rehab and recovery process and I used key updates/information he’s provided on his IG to track his progress, current stage of rehab, and how that fits with his late 2020 return to training timeline.
Here’s a table of contents, header (sub headers):
– 0:00 Intro
– 0:31 Martinelli’s rehab update
– 0:41 Running progress
– 1:09 Strength progress
– 1:26 Gabi’s current rehab stage
– 2:00 Is his timeline on track?
– 2:19 Outro
For reference, I’m a football coach, DPT (Doctor of Physio), sports scientist, researcher, mindfulness enthusiast and owner of 3CB Performance —providing sports medicine, performance, and mindfulness services online and in-person at clinics in West LA and Valencia, CA. Feel free to hit me with questions and you can always find me on IG or Twitter @ 3CBPerformance